让东方文化走进日常生活——从一炷香、一盏茶开始。Bring Eastern culture into everyday life — beginning with a stick of incense, a bowl of tea.
认识几种常见香材，学习品香的基本礼仪与步骤。一炷香的时间，练习把注意力收回来，安顿身心。Meet common incense materials and learn the basic etiquette of appreciating incense. Over a single stick, practise gathering your attention and settling body and mind.
从温杯、投茶到品饮，走完一盏茶的完整过程。在茶香里练习慢下来，专注当下。From warming the cup to the final sip, walk through a complete tea session. Slow down in the aroma of tea and practise being present.
挑选自己喜欢的香型与尺寸，亲手穿一串香珠手串，把东方香气戴在手腕上，带回家。Choose your favourite scent and bead size, then string your own aromatic bracelet — wear Eastern fragrance on your wrist and take it home.
跟着二十四节气过日子：每个节气的起居、饮食调理小智慧，把老祖宗的生活节奏找回来。Live by the 24 solar terms: everyday wisdom of rest and food for each term, recovering the rhythm of traditional living.
课程正在筹备中，首期开课时间与名额将在会员群公布。Courses are in preparation. The first schedule and seats will be announced in our member group.
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YizitangWellness